Your emergency message can be as simple or as informative as you like. Please keep in mind that in the event you go on a holiday or somewhere that changes your personal environment, we recommend that you create a NEW message which explains your new environment/situation (for example; you leave your usual surroundings to go camping).

You can copy the message you choose and import or paste it into WORD® or Notepad on your computer and print a copy.

1. Personal main message

• Please send help. In the past I have experienced difficulties due to heart attack.
• Please send help. In the past I have experienced difficulties due to stroke.
• Please send help. In the past I have experienced difficulties due to diabetes.
• Please send help. In the past I have experienced difficulties due to _____________

2. Alternate messages – for example, when going on vacation or other activity

• Please send help. I am camping with friends in Yellowstone National Park. In the past I have experienced difficulties due to heart attack.